Latest News, Articles & Updates From Change Therapies
Some effective ways to re-connect with your partner
Great ways to re-connect with your partner One of the issues about romantic relationships is that couples rarely talk to each other about their own relationship with any depth. They may discuss their friend’s relationship or the couple next door but very rarely look at what is happening at home. One of the many reasons […]
What you can do about depression
Depression and the things you can do to help So, let’s be clear from the onset, if you have a diagnosis of depression from a trained professional, then this could mean several things. Firstly, what type of depression do you have and is there a specific treatment plan? Are you prescribed medication alongside a psychological […]
Forgiveness & Well-Being
Well-Being & Forgiveness Forgiveness demands that you dig deep in to your reserves and ask some fundamental questions of yourself. Questions such as, what benefit is there in holding on to feelings that deplete my energy? They take up space in your mind that could be put to better use. Whoever the transgressor is, they […]
Begin your weight loss journey! One that lasts
How hypnotherapy can help you lose weight and more importantly, maintain the weight loss So, you may have tried various die-ts, the cabbage diet, soup diet, meat diet and so on you know what I am talking about here. The weight loss industry is saturated to the point that people just don’t know what is […]
