Welcome to Change Therapies UK
Leaders in emotional and psychological well-being.
It is safe to say that most people will experience challenges through out there lives, most of those challenges will require individuals to dig deep and find resolutions by themselves.
Then there are other situations that require outside interventions from a trained professional. Whether it be anxiety, depression or relational distress, a trained therapist who is well versed in many psychological interventions can make a huge difference with your recovery.
When an individual is experiencing distress the one thing they are seeking is someone to help them understand what is going on and how to resolve it. Suffering is universal and we all experience it in varying degrees, certain kinds of distress or suffering is better tackled by sharing what is happening with someone who has the tools to help.
Change therapies is an accumulation of over 20 years’ of providing therapy to thousands of clients from around the world. As a trained therapist Anil is privileged to have lived in many countries as an expat which has provided him with a unique and diverse skill set.
Although not an exhaustive list, below are some of the common presenting concerns that individuals present with.
- Anxiety
- Anger management
- Bereavement
- Depression
- Insomnia
- Loneliness
- Obsessive compulsive disorder
- Relational distress
- Panic attacks
- Stress
Over the last 20 years Anil has trained in various psychological interventions including counselling, psychotherapy, couple therapy, cognitive behaviour therapy (CBT), hypnotherapy and coaching. Having this wide scope of experience and knowledge allows Anil to provide the very best therapy to fit the client.
How do you know what kind of therapy you require as there are so many to choose from. There are many types of professionals, counsellor, psychologist, psychotherapist, etc. It can seem somewhat confusing if you don’t know enough about each one in order to make an informed decision. If you feel you require emotional support please reach out to discuss, if we cannot help we will point you in the right direction.
